Helping people who experience emotions more intensely than most to learn the skills they need to cope with life, heal, and transform.
LEARN ABOUT USCONTACT USHow We Can Help
Comprehensive Dialectical Behavior Therapy
I’ve built a DBT team here in the Triad that is passionate about serving folks who often end up being misunderstood, and who end up suffering as a result. It is for this reason, and more, that we are so committed to helping you get the treatment that you deserve, and supporting you every step of the way.
Radically Open DBT
We are the only practice in the Piedmont-Triad to offer Radically Open DBT (RO DBT). Do you feel isolated, lonely, or misunderstood? Do you have high expectations of yourself and others? Do you find yourself constantly striving? Do you get frustrated when others don’t get the message you’re sending them? If you answered “yes” to any of these questions, then this innnovative new treatment could be for you.
Trauma Therapy: EMDR and Brainspotting
All of our clinicians are trained to treat trauma, using either EMDR (Eye Movement Desensitization and Reprocessing) or Brainspotting. We offer stand-alone trauma therapy sessions and we incorporate trauma treatment into our DBT and RO DBT programs. We would love to help you explore which is right for you.
Learn more about EMDR and Brainspotting
Individual and/or Family Therapy
We work with individuals ages 6 and older for individual therapy, and we offer a teen DBT group. We also work with families and couples wishing to address relationship, behavior, or discipline issues.
Supervision, Training, Consultation
We offer a range of supervision and training groups including supervision to LCSW-A’s, peer consultation group, DBT supervision group, DBT consultation team, program consultation, and DBT Basic and Advanced trainings.
WELCOME
I’m honored that you’re here…and if you are, chances are, you’re hurting.
Because my team and I are the only INTENSIVELY TRAINED AND CERTIFIED TEAM of DBT (Dialectical Behavior Therapy) clinicians in the Triad, and we are the only team in the Triad to offer Radically Open DBT. We specialize in working with folks who seem to experience emotions more intensely than most. By the time you get to us, this has usually led to coping in ways that have a significant impact on your life…such as suicidal thoughts or attempts, self-injury, relationship troubles, or other ways of decreasing the suffering.
The thing is, we recognize that those ways of coping are attempts to regulate your emotion—you’re trying!! While most of the world sees those behaviors as problems, they have actually been your solutions to problems!! We get it. We’ll help you continue to identify more solutions to the problem and teach you new skills that will help you let go of habits that cause additional suffering.
CONTACT US TODAY
Get in touch with us to see if we’re a good fit.
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If any of these sound similar to thoughts that you've had before...
.”I feel so guilty because I…”
“I am so lonely…no one loves me.”
“I don’t even know who I am sometimes.”
“I just know that they’re going to leave me.”
“No one seems to understand what it’s like to be me.”
“I just wish that I could get over things as easily as my other people do.”
“If only I could get a good night’s sleep, without these nightmares.”
“I do so much and no one seems to appreciate it.”
“Why can’t I get past it—it happened so long ago.”
“If only I can get this promotion.”
“If only they’d work harder.”
“Why can’t I make friends?”
…then you’re probably in the right place. Go ahead, call. Or email. Get in touch with us, to see if we’re a good fit.